Our services

At Altavilla Chiropractic and Sports Recovery, we offer a wide range of services tailored to support your health, mobility, and well-being.

Spinal Manipulations and Mobilizations (Adjustments)

At Altavilla Chiropractic and Sports Recovery, we use spinal and extremity adjustments to help restore proper joint motion and reduce pain. When joints aren't moving correctly, it can affect the quality of your movement and may lead to pain or even tissue damage. Our adjustments are designed to improve function, support healing, and keep your body moving the way it should.

Flexion-Distraction Therapy

Flexion-distraction therapy gently stretches and decompresses the spine to relieve pressure and enhance mobility. This technique helps restore normal spinal motion, encourages long-term healing, and provides effective pain relief.

a room with a red chair and a clock on the wall

Myofascial Therapy

Soft tissue techniques are used to improve range of motion in both muscles and joints, helping to restore proper biomechanics and enhance movement quality. Myofascial adhesions can sometimes entrap peripheral nerves, contributing to conditions such as sciatica or carpal tunnel syndrome. Soft tissue treatment is essential for reducing these adhesions, decompressing the nerves, and alleviating associated symptoms. Techniques used for myofascial therapy include trigger point, Instrument Assisted Soft Tissue Mobilization (IASTM), and massage therapy.

Corrective Exercise

After increasing your joint’s range of motion, it’s important to strengthen and control the joint to keep it stable and functioning properly. Corrective exercises focus on building strength and endurance through proper, quality movement. We’ll guide you with exercises to do both in the office and at home to provide longer lasting relief.

Muscle Stimulation (E-Stim) Therapy

Electrical Stimulation (E-Stim) Therapy is a non-invasive therapeutic technique that uses gentle electrical pulses to stimulate muscles and nerves. This technique can help manage pain, reduce muscle spasms, decrease inflammation, and enhance muscle strength. By promoting circulation and activating targeted muscle groups, electrical stimulation supports the body’s natural healing response, enhances mobility, and aids in recovery from injury.

Sports Recovery

We use a combination of advanced therapies stated above to support effective sports recovery and enhance athletic performance. Together, these techniques help relieve pain, restore function, enhance flexibility, and promote faster healing—getting athletes back in the game with improved strength and performance.